I hope the photo makes you smile and reminds you of the joy of life in these often stressful times.
To be resilient – to thrive, you must build positive relationships so that you can:
- find support when you need it
- Be confident in your own ability to achieve your goals
- Re-energise yourself
- Learn as you adapt to the changing context
- Create new ways to achieve your goals in the face of new challenges
To enable your team to be more resilient:
- Build a culture where seeking support (in appropriate ways) is encouraged
- Cultivate confidence through building trust and empowering people
- Encourage creativity and adaptability
- Build in time to reflect and share any learning together
- Make sure colleagues know themselves well enough to know what they need to do to recover when work (and life) are particularly stressful